AT HOME
Clean Teeth Twice Daily
• Start early! Beginning at birth, wipe your child’s gums with a washcloth or
piece of gauze after feeding.
• Brush your baby’s teeth with a soft toothbrush twice a day, as soon as you
see the first tooth (usually around 6 months).
– Use a rice-sized amount of fluoridated toothpaste.
– Try placing your baby’s head in your lap to make it easier to brush their
teeth.
Choose Healthy Food and Drinks
• If you give your baby a bottle at bedtime or naps, fill it with water. Juice,
formula, milk and breast milk can cause decay if left in your baby’s mouth
while the child is sleeping.
• When your child is ready, provide healthy snacks such as cheese, fruits and
vegetables.
• Avoid juice, pop, candy and carbohydrate snacks such as crackers, pretzels.
All of these can cause cavities.
• Limit how often your child has juice, sweet drinks and snacks. Constant
snacking on sticky foods or sipping sweet liquids throughout the day can
cause tooth decay.
• Offer water instead of juice or pop.
Lift the Lip and Look
• Babies change quickly. Every month lift your baby's lip and look for changes
on your baby's teeth.
• Tooth decay often starts on the front or back of the front teeth and along the
gums.
• If you notice white or brown spots on the teeth or anything unusual, contact
your baby's dentist or physician.
DURING CHECK-UPS
First screen by first birthday by a dentist or physician
• Have your baby’s mouth checked by age one. Take your baby in sooner if
you notice a problem.
• During the checkup your dentist or physician should:
– Look at your baby’s teeth for signs of early tooth decay.
– Talk about daily tooth care including brushing.
– Discuss your baby’s diet and eating habits.
• You should ask whether your child needs:
– Fluoride varnish: it can be easily applied on your child’s teeth and can
prevent and reverse early dental decay.
– Fluoride drops or tablets — if your water does not contain fluoride.
Take care of your oral health
• If your mouth is healthy, your baby is more likely to have a healthy mouth too.
• The germs that cause cavities can be passed to children.
• Brush twice daily with fluoride toothpaste, floss and have regular check-ups.
“Like car seats and vaccinations, taking care of baby teeth is an important way to protect children.”
– Dr. Joel Berg, Dental Director at Seattle Children’s Hospital